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Year Published:

2024

Align U - Dr. M's 5 Pillars for Decreasing Pain and Improving Posture

In this video, Dr. M shares her 5 pillars for decreasing pain, improving posture, and releasing potential in your body and how you view yourself at this stage of life.

Silver Sirens w/Dr M




In the fast pace of Modern life, having the right plan for you to be ALIGNED is key.


Dr. M will share her 5 pillars for decreasing pain, improving posture, and releasing potential more easily in your body and how you view yourself at this time in your life.


Dr M speaks and teaches with humour, warmth and realness whilst having the amazing ability to make what may seem complex into easy and simple action steps to help you take your life to the next level. She has been in the Health and Wellness industry for over 20 years.


Outside of her hands on work in her Chiropractic practice she is a sort after speaker and has facilitated 100s workshops over the last 14 years focusing on Stress Adaptation, Personal talents and Strengths and Peak Performance at work, home and play. She has mentored other business owners from around Australia and is an award winning Business Woman. Dr M is an Integrative Chiropractor, Speaker, Podcaster, Stress Adpatation & Performance Coach and is based in Sydney Australia.

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