Welcome to Loving Your Ageing Self—a virtual Women’s Circle created for women in midlife and beyond, guided by Silver Sirens Founder, Faith Agugu. This empowering journey invites you to explore, embrace, and celebrate the essence of ageing with grace and authenticity.

Ageing is a natural, inevitable part of life that brings changes to our bodies, emotions, and spirit. Learning to truly love your ageing self means honouring these changes, letting go of regrets, embracing the wisdom of experience, and stepping forward with clarity, purpose, and hope. It’s about equipping yourself with the tools, practices, and mindset to thrive in the years ahead while cultivating self-compassion and joy.

The Loving Your Ageing Self framework is built on key pillars:

• Embracing Change: Welcoming life’s transitions as unique parts of your journey.

• Self-Acceptance: Valuing your worth beyond appearances or societal pressures.

• Celebrating Wisdom and Experience: Honouring the insights and learnings gained through life.