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What Does Money Mean to You? Redefining Your Relationship with Finances
" As I celebrated my birthday surrounded by loved ones and our cherished Silver Sirens community, I was reminded that money, when managed...
Katrina Ray Tandoc
3 days ago2 min read


Why Some Women Struggle to Talk About Money and How to Overcome This Challenge
"Breaking financial barriers for women begins with dismantling societal taboos and embracing open conversations about money. As we...
Katrina Ray Tandoc
Jun 63 min read


Financial literacy: worth its weight in gold for ageing women
We are increasingly being faced with distressing news about the growing number of older women who suddenly find themselves in desperate...
Katrina Ray Tandoc
Jun 53 min read


The Protective Power of Community: How Connection Enhances Mental Health
" Our connections with others weave a safety net beneath us, supporting our mental well-being and empowering us to embrace our journey...
Katrina Ray Tandoc
May 293 min read


Embracing Ourselves: Understanding the Impact of Body Image on Women as We Age
Brisbane Redefining Ageing 2025 Team "As we age and our bodies evolve, it's important to redirect our focus from how we look to how we...
Katrina Ray Tandoc
May 222 min read


Unveiling Hidden Truths: The Late Diagnosis of ADHD and Autism in Women
Brisbane Redefining Ageing 2025 Team "A late diagnosis of ADHD or autism can be both a revelation and a catalyst for self-discovery. It's...
Katrina Ray Tandoc
May 163 min read


Mother's Day: Exploring the Intersection of Motherhood, Loss, and Mental Health
" Mother's Day invites us to celebrate mothers' profound influence while acknowledging our diverse experiences " Faith Agugu As...
Katrina Ray Tandoc
May 82 min read


Mental health: an essential part of our well-being, so well worth working on!
If you google “mental health” you can see what a huge topic it is. The recurring definition points out that it covers “our emotional,...
Katrina Ray Tandoc
May 53 min read


Stepping Into a New Decade: Embracing Life's Rich Tapestry and the Power of Authentic Ageing
"Sixty is not the new forty; it's a triumphant celebration of six incredible decades of growth, wisdom, and the joy of embracing life as...
Katrina Ray Tandoc
May 13 min read


Evolving Family Dynamics: Navigating Love, Loss, and Reconnection
Celebrating my mother's 88th Birday in London Oct 2024 " In the ever-evolving landscape of family relationships, empathy and...
Katrina Ray Tandoc
Apr 242 min read


Evolving Relationships: Navigating Love, Change, and Self-Discovery as We Age
"As we navigate the ever-evolving landscape of relationships, remember that there is no one-size-fits-all path to love and happiness." ...
Katrina Ray Tandoc
Apr 172 min read


Relationship and social connection: well worth the effort
by Anne Ring When the US Centre for Disease Control and Prevention (CDC) emphasises the value of social connections and the relationships...
Katrina Ray Tandoc
Apr 143 min read


The Power of Connection: The Impact of Social Relationships on Mental Health as We Age
" Nurturing close relationships and social engagement not only enriches our lives but also acts as a shield against mental health...
Katrina Ray Tandoc
Apr 102 min read


Nurturing Relationships: The Key to Happiness and Resilience as We Age
"The strength of our relationships determines the quality of our happiness and our resilience in difficult times. It's through meaningful...
Katrina Ray Tandoc
Apr 32 min read


It's a Wrap On Our Birthday Month: Reflections & Exciting Move Forward
2021 Campaign Photoshoot - Photographer - Cynthia Sciberras I cannot believe how quickly our birthday month has gone. March was truly...
Katrina Ray Tandoc
Mar 273 min read


Leveraging Existing Skills and Experiences to Pursue a New Professional Path
First Redefining Ageing Event - 2018 - First Panel @ The Eternity Playhouse, Sydney "The seeds of success in our new ventures are often...
Katrina Ray Tandoc
Mar 202 min read


The Cost of Unexplored Potential: the Consequences of Suppressing Career Transitions
"When we stifle our impulses to pursue new professional paths, we not only risk damaging our mental health and self-esteem, but we also...
Katrina Ray Tandoc
Mar 132 min read


Career transitioning: the story of my professional life
Anne Ring At 82, I’m looking back at a professional life that has been marked by a zig zag path through major changes in my careers in...
Katrina Ray Tandoc
Mar 103 min read


Midlife: The Prime Time for Women's Career Transitions and Business Ventures
Shenanigans at the Sydney March Silver Connection Lunch "Embarking on a career transition is a transformative journey of self-discovery,...
Katrina Ray Tandoc
Mar 62 min read


Embracing Change and Celebrating Growth: The Inspiring Journey of Silver Sirens
February Silver Connection Lunch in Brisbane "In life's pursuit of purpose, remember that it is not we who choose our mission, but the...
Katrina Ray Tandoc
Feb 272 min read
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