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Silver Sirens 2021

Silver Sirens Blog

THE MYTH OF MENOPAUSAL WEIGHT GAIN

Jul 22, 20221 min read

THE MYTH OF MENOPAUSAL WEIGHT GAIN

All the changes at menopause can be unsettling so getting support or taking things one at a time is the key to success.

THE MYTHS THAT SURROUND MENOPAUSE

Jul 22, 20223 min read

THE MYTHS THAT SURROUND MENOPAUSE

There are significant upsides to postmenopausal life.

EMPTY NEST SYNDROME

Jul 22, 20224 min read

EMPTY NEST SYNDROME

A new life emerges when your children have flown the coop.

EMPTY NEST: LOSS OF IDENTITY OR A NEW BEGINNING?

Jul 22, 20223 min read

EMPTY NEST: LOSS OF IDENTITY OR A NEW BEGINNING?

There is a tipping point where you want your child gone...

Midlife & Sex Issue

Nov 7, 20192 min read

Midlife & Sex Issue

For the last two Re-defining Ageing event, we've had feedback that you want to talk about sex. Particularly sex in midlife.

Midlife &Marriage Issue

Oct 18, 20192 min read

Midlife &Marriage Issue

Relationships grow stale not just because a certain amount of time has elapsed, but because people feel stuck and unable to progress.

Creating a Life That's Truly Yours

Apr 30, 20193 min read

Creating a Life That's Truly Yours

As women we are the ultimate creators.

Self-Care

Apr 2, 20193 min read

Self-Care

"If your compassion doesn’t include yourself, it is incomplete."

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