Silver Sirens

All the changes at menopause can be unsettling so getting support or taking things one at a time is the key to success.

There are significant upsides to postmenopausal life.

A new life emerges when your children have flown the coop.

There is a tipping point where you want your child gone...

For the last two Re-defining Ageing event, we've had feedback that you want to talk about sex. Particularly sex in midlife.

Relationships grow stale not just because a certain amount of time has elapsed, but because people feel stuck and unable to progress.

As women we are the ultimate creators.

"If your compassion doesn’t include yourself, it is incomplete."