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Silver Sirens
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THE MYTH OF MENOPAUSAL WEIGHT GAIN
All the changes at menopause can be unsettling so getting support or taking things one at a time is the key to success.
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Jul 22, 20221 min read


MENOPAUSE MYTH BUSTERS!!!
Your hormones are NOT to blame!
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Jul 22, 20221 min read


THE MYTHS THAT SURROUND MENOPAUSE
There are significant upsides to postmenopausal life.
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Jul 22, 20223 min read


Creating a Life That's Truly Yours
As women we are the ultimate creators.
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Apr 30, 20193 min read
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