MASTERCLASS- Burnout Unpacked: Understanding, Preventing, and Overcoming Midlife Overwhelm

About this Event

In this empowering session, Jo Clark delves into her personal story of overcoming burnout and the lessons learned along the way. You’ll explore the key contributors to burnout, actionable self-care habits to restore your energy, and strategies to prevent it in the future. Gain insights on how to ask for help, navigate tough decisions, and create a midlife chapter defined by wellness and fulfilment. This masterclass will leave you feeling seen, supported, and ready to make meaningful changes.

Meet Our Facilitator

Jo Clark

Jo is an accomplished presenter, coach and mentor specialising in guiding women aged 40 and above through major life transitions, offering support and empowerment, including navigating the unique challenges of menopause. She is a highly experienced educator with a background spanning over three decades in education, including roles such as principal and experienced senior teacher.  Jo transitioned from a successful career to pursue her true…