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MASTERCLASS - Maintaining Mental Health as we Age

Tue, 20 May

|

Online

As we navigate the various stages of life, our mental health plays a pivotal role in shaping our overall quality of life. This masterclass offers practical tools for promoting emotional wellness, addressing age-related challenges, and embracing a proactive approach to mental health care.

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 MASTERCLASS -  Maintaining Mental Health as we Age
 MASTERCLASS -  Maintaining Mental Health as we Age

Time & Location

20 May 2025, 11:00 am – 12:00 pm

Online

Guests

About the event

About this Event

Join us for an insightful event exploring the realities of mental illness, its widespread impact on Australians, and the transformative journey toward recovery and personal growth. Affecting one in five Australians each year, mental illness can trigger a spiralling effect on various aspects of life.


Our discussion will delve into the emotional, social, and cognitive dimensions of mental illness and the resilience and fortitude required to navigate these challenges. We'll provide valuable insights on fostering positive body image and early intervention strategies, catering to individuals of all ages.


Furthermore, we'll highlight various support systems available to those experiencing mental illness, equipping participants with knowledge and resources for their own journeys or supporting loved ones. As a preview into the content of an upcoming book, this event offers an exclusive opportunity to gain firsthand wisdom on the power of perseverance and the potential for rebirth.

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