top of page

Online Dance Class with New Moves

Thu, 20 Oct

|

Online Dance Class

New Moves is a holistic wellness program, more than just an exercise class. It is an eclectic program that draws on many traditions and practices. It is a constantly developing program that provides you with the most effective way to enjoy living and ageing.

Registration is closed
See other events
Online Dance Class with New Moves
Online Dance Class with New Moves

Time & Location

20 Oct 2022, 6:30 pm – 7:30 pm

Online Dance Class

Guests

About the event

Fitness in the privacy and comfort of your own home. A mixture of free dancing, easy choreography, conditioning exercises, and relaxation techniques provides you with a holistic experience designed to uplift the spirits, strengthen the body, create community and soothe your nervous system.

Meet Our Facilitator

Dr. Pauline Manley

I have been teaching and performing dance and movement for 30 years. I love it. I want my life to be happy and peaceful and I want this for you too.

My teaching has been varied: professional dancers, university students, people with disability and mental health issues, mature women, carers, cultural groups, creatives, novices, nurses, corporates and those who just want to be well and happy.

I am a doctor of dance! I have a PhD in comparative movement practices and have spent my life researching the body. I use these research skills to ground New Moves classes in the latest science and ancient wisdom: where yoga can meet neuroscience.

I still perform and run a performance group It’s Still Germaine that supports feminist and social justice principles.

About New Moves

New Moves is a holistic wellness program, more than just an exercise class. It is an eclectic program that draws on many traditions and practices. It is a constantly developing program that provides you with the most effective way to enjoy living and ageing.

Attending New Moves classes will bring you:

  • Weight loss
  • Improved strength and stamina
  • A more flexible and open and body
  • Pain management
  • Anatomical awareness
  • Inner peace
  • Happiness

Tickets

  • Members event

    $0.00
    Sale ended

Total

$0.00

Share this event

bottom of page