Reinvent the way you age with fitness - Fitness Masterclass with Tania Dalton
Thu, 01 June
|MASTERCLASS
My own post-menopausal health vision now involves a balanced approach that includes lots of healthy food and movement while also allowing room for relaxation, chocolate, bread, and eating out regularly. - Tania Dalton
Time & Location
01 June 2023, 10:00 am – 11:00 am AEST
MASTERCLASS
Guests
About the event
About the event
FACILITATOR - TANIA DALTON
‘During my 30 years of health and fitness study and experience, my passion has always been related to healthy ageing. Now as a 54 year old post-menopausal woman, I’m learning to practice what I preach and understand many of the issues you may be experiencing – it can be challenging!
However, I also believe that we have the opportunity to make this the very best and most beautiful time of our lives by developing simple but effective healthy lifestyle practices.’
Tania is a 54-year-old Health Coach, Personal Trainer, and positive ageing advocate.
Passionate about empowering midlife women to thrive without dieting or extremes, Tania works
Tickets
General Admittance
$39.00
+$0.98 ticket service fee
Sale endedConcessions and Elders
This ticket is for women over 70 or retirees.
$19.00
+$0.48 ticket service fee
Sale ended