The Retreat Experience: Embracing Elderhood

This is the heart of why we're gathering. In this session, we'll give you a beautiful preview of the retreat's three core workshop days (Days 4–6), facilitated by Faith Agugu, psychotherapist, founder of Silver Sirens, and your guide throughout this journey.

Using a gentle, trauma-informed and somatic approach, the workshops will explore the essence of purposeful elderhood and your identity at this stage of life; shadow healing and making peace with the past; and envisioning your elder self — your values, your legacy, and the impact you wish to leave on the world.

We'll also talk about how to prepare emotionally and spiritually for the experience, and what it means to step into this season with intention, grace, and sisterhood.