About the Event

When we were younger, most of us believed the sky was the limit, but along the way, many of us bought into the sad myth that there is no choice but to lead a steadily diminishing life as time passes.

That is false. The truth of continuing vitality and a full life is not only based on research, it is exhilarating and freeing.

Ageing with Grit is a path to living a fully spirited life as you go for your aspirations, regardless of age.

Our mentor is Dr Stephanie Burns, a specialist in human behaviour, the brain, and adult learning.

In this Ageing with Grit Series, she will paint a compelling image of, and a tested pathway to, a vibrant future for all of us with as much of a full tank, both mentally and physically, as we can maintain.