About the event

Writing your story in later life can be a powerful and transformative experience. It's not just about recording the events of your life for posterity, but about reflecting on your experiences, gaining new insights, and sharing your wisdom with others.

In this one-hour conversation three authors in midlife and beyond share their experiences, strengths and hopes, and tools to write your story.

Benefits of writing your story:

1. Self-Reflection: Writing your story allows you to reflect on your life experiences. It allows you to revisit your past, understand your present, and envision your future. This process of self-reflection can lead to greater self-awareness and personal growth.

2. Healing: Writing can be therapeutic. It can help you to process difficult experiences, express your emotions, and find healing. It can also help you to find meaning and purpose in your experiences, turning challenges into opportunities for growth.