About this Event

Discover how to age vibrantly by understanding your unique genetic blueprint. In this workshop, we’ll explore how your genes influence the foods, movement, and lifestyle choices that best support you. As our bodies change with age, knowing what works for you can make all the difference. You’ll learn how to use simple, personalised strategies to boost energy, improve sleep, and support your body’s natural rhythms. Through the science of epigenetics, you’ll see how small changes can have a powerful impact on how you feel and function. This isn’t about chasing youth — it’s about feeling vibrant, confident, and at ease in your body as you move through life. Join us to uncover the steps that will help you thrive, naturally, at every stage.

Meet Our Facilitator

Angela Counsel

Angela Counsel is a dedicated and experienced Naturopath and the Founder of embrace Menopause, a business committed to supporting…