The number one thing that people know about me is that I am a Hiker. I love hiking in different locations around the world. Note that being a hiker doesn't mean I like camping, it's a bed every night for me when I am hiking! Sometimes it's okay to say "I'm too old for that" 😜

I have spent the past 20years as a naturopath supporting women through various life stages and now I love supporting successful post-menopausal women, who are often feeling lost and overwhelmed, create the life that they want to live not the life that has often pre-determined by others.

I have a podcast called Wise Women's Conversations where I share some of my wisdom plus I chat with other women about how their lives have changed as they moved into this stage of life and the wisdom they have learnt on the way.