Happy New Year and welcome back to The Good Girl Confessional Podcast! Our first episode for 2023 features a brilliant special guest. Faith Agugu is a Pro-Aging advocate who is helping women to embrace aging! Faith chats with host Sandy Lowres about how she is changing the narrative around ageing.

Host, Tracy Minnoch, is joined by Faith Agugu to have an interesting discussion on ageing across cultures as well as what ageing means to us personally.

In this week's episode of Wise Women Conversations I chat with Faith Agugu who is the creator of a fantastic event for mid-life women called Silver Sirens.

This conversation is rich with wise words from Faith Agugu who encourages you not to enter your midlife with wasted years of regret, but rather use your 20's and 30's to gather your stories,  your legacy, that will lead you to a fantastic brave new world of midlife and beyond.

Finding real peace means coming to terms with the past, including the decisions we’ve made and the way those circumstances have grown us into who we’ve become today.