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Sonya Lovell

Faith Agugu: Transforming the Narrative Around Women and Ageing

"When women come together, magic happens."


In this episode of the Dear Menopause podcast, Faith Agugu, a psychotherapist and empowered aging expert, chats with Sonya Lovell about the global positive ageing movement.




About this Episode

"When women come together, magic happens."


In this episode of the Dear Menopause podcast, Faith Agugu, a psychotherapist and empowered aging expert, chats with Sonya Lovell about the global positive ageing movement.


Faith is a psychotherapist and empowered aging expert. She founded Silver Sirens, a community of women over 50 seeking to change the narrative around women and aging. Through her psychotherapy practice, Faith witnessed women's distress around ageing and the loss of their value. This inspired her to create Silver Sirens, a platform for real conversations around ageing and empowerment.


The annual Silver Sirens event brings together women of all ages and backgrounds to discuss difficult topics, find strength in collective transformation, and create lifelong friendships.


In this episode, you will learn the following:


1. What it is like to go through menopause and how it can affect different aspects of a woman's life


2. The importance of community for women going through menopause


3. How we can redefine ageing for women.


Resources:

Silver Sirens website

Silver Sirens Instagram

Don't Give A Fifty podcast

Love is Blind - Netflix

Sacred Promise - book


Other episodes you'll enjoy:

Sandy Davies

Ali Daddo

Shelley Horton

Smells Like HumansLike listening to funny friends discuss curious human behavior.


Listen on:

Apple

Podcasts

Spotify


Where to find Sonya:

Instagram

Take the Midlife Quiz

Stellar Women Website

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