In this deeply honest and inspiring conversation, we sit down with psychotherapist, healer, and founder of Silver Sirens, Faith Agugu, to explore what it truly means to age with purpose, authenticity, and freedom.

Faith shares her personal journey from working in the fashion industry to rebuilding her life through psychotherapy, spiritual healing, and community leadership in her 50s. Together, we unpack the narratives society places on women as they age, the emotional realities of menopause, identity shifts, motherhood, reinvention, and why midlife may actually be one of the most liberating chapters of life.

We also explore:
• The difference between how ageing is perceived for men and women
• Why women often fear physical changes and identity loss
• The emotional impact of empty nesting and childlessness
• Faith’s Nigerian heritage and how it shaped her perspective on ageing and community
• The importance of authenticity, purpose, and reclaiming your voice later in life
• Why Faith believes ageing is not a decline, but a metamorphosis

This episode is a powerful reminder that your life does not diminish with age. In many ways, it expands.

About Faith Agugu:
Faith Agugu is a psychotherapist, healer, and founder of Silver Sirens, an age-positive movement and community for women over 50 that celebrates wisdom, vitality, leadership, and meaningful connection.

Become part of the Silver Sirens community and join their monthly giveaway.

Use code FLOW26 to receive $26 off your Annual Membership.
Use code FLOW26+ to receive $126 off your Lifetime Membership.

Connect with Faith and Silver Sirens:
Website: www.silversirens.org
Instagram: @silversirens_redefiningageing

Thanks for listening to The Wisdom We Share.
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