Why midlife is a great time to redesign your life - Masterclass

ABOUT THE FACILITATOR

GINA MITCHELL

 I’m a best-selling author, menopause expert, coach, NLP, Matrix master practitioner and hypnotherapist. I went through midlife, just like you, what you’re probably experiencing now. For me, it was crappy! My menopause symptoms were off the charts! 

I suffered from insomnia. I often woke up in night sweats and thought that I’d peed the bed! I cried a lot for no reason (now I know there was a reason… many reasons! More about that later). I often took my frustrations out on my poor, long-suffering husband (he’s still around amazingly!) I tried HRT, but it didn’t work for me, and the doctors I consulted weren’t menopause experts, so they were out of their depth. They couldn’t help me. I didn’t understand this at the time. Drastically, I retired from my 30-year career as a science teacher because I couldn’t handle the stress.