Faith Agugu is a woman on a mission to redefine ageing, by helping women to embrace their power as they step into their Chrone phase of life.

In this frank, funny and honest look at ageing, Faith talks to Sandra about topics including what she’s enjoying about getting older, how psychotherapy works, the importance of community, and how we can change the stigma around menopause and ageing.

'𝖠𝗀𝖾𝗂𝗇𝗀 𝖮𝗇 𝖸𝗈𝗎𝗋 𝖮𝗐𝗇 𝖳𝖾𝗋𝗆𝗌' 𝗐𝗂𝗍𝗁 𝖥𝖺𝗂𝗍𝗁 𝖠𝗀𝗎𝗀𝗎 (𝖯𝗌𝗒𝖼𝗁𝗈𝗍𝗁𝖾𝗋𝖺𝗉𝗂𝗌𝗍, 𝖠𝗎𝗍𝗁𝗈𝗋, 𝖯𝗎𝖻𝗅𝗂𝖼 𝖲𝗉𝖾𝖺𝗄𝖾𝗋 & 𝖥𝗈𝗎𝗇𝖽𝖾𝗋 𝗈𝖿 𝖲𝗂𝗅𝗏𝖾𝗋 𝖲𝗂𝗋𝖾𝗇𝗌) @silversirens_redefiningageing

"When women come together, magic happens."


In this episode of the Dear Menopause podcast, Faith Agugu, a psychotherapist and empowered aging expert, chats with Sonya Lovell about the global positive ageing movement.

Happy New Year and welcome back to The Good Girl Confessional Podcast! Our first episode for 2023 features a brilliant special guest. Faith Agugu is a Pro-Aging advocate who is helping women to embrace aging! Faith chats with host Sandy Lowres about how she is changing the narrative around ageing.

Host, Tracy Minnoch, is joined by Faith Agugu to have an interesting discussion on ageing across cultures as well as what ageing means to us personally.